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Areas of Work
- Anxiety and Depression
- Mental Health
- Trauma
- Couples Counselling
- Spirituality and Mental Health
- Clergy and Religious Support and Coaching on Mental Health Issues
- Grief, Loss, or Bereavement
- Coaching for Individuals, Groups or Organisations
About Me
I believe that true strength comes from within. As a dedicated counsellor and psychotherapist, I’m passionate about helping individuals recognise their inner strengths to achieve well-being. My holistic approach is grounded in the belief that we are the experts of our own lives, and sometimes we just need guidance to unlock that expertise.
In my practice, I strive to create a safe, collaborative, and nurturing environment. My goal is to foster well-being and empower clients to embrace life fully while developing the tools they need to thrive.
My Catholic faith is central to who I am, and I hold a deep respect for life from conception to death. I’m passionate about the role of faith and spirituality in well-being and mental health.